Workout builder

Use the workout builder when a client needs targets and logging, not only a video or PDF.

Build a workout

1. Open Products → Program → Workouts and add a day.
2. Add an exercise from the library or create a custom movement with instructions and media.
3. Configure sets with reps or time, optional weight, rest, and notes.
4. Group adjacent exercises as a superset, circuit, AMRAP, or EMOM when needed.
5. Save, preview the student view, and assign or sell the program.

Clients can record actual sets, weight, duration, rounds, and applicable remaining reps. Trainers can review completed work and previous-result context.

Access and boundaries

RPE, RIR, %1RM programming, auto-progression, and live in-workout timers are not claimed in the current release. Advanced volume and personal-record analytics are also outside the current scope.

Verify

• Preview the day as a client and confirm every target and instruction is visible.
• Submit a test log and confirm it appears in trainer history.
• If a grouped block is wrong, ungroup it, save, then rebuild the group.

Related

• Personal workouts
• Programs and delivery
• Client progress